Press Articles
I Love Fitness Boxing So Much!
InsideFitness.ca Feb/Mar 2010
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New Private Boxing School with Carlos Varela
This will be a 6 week course on Sundays 10am to 12pm it will start February 14,2010 and registration will begin January 4,2010. The cost will be 300+gst. All other info will be provided at a later date.
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Details:
Wednesdays 7pm to 8pm
Drop in fee for $15.00 per class for non-members or do both classes for $25.00 for non-members
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Hottie Body Bootcamp
A challenging work out designed to push you to your limits! Shapes, tones and burns fat. Puts the curves where you want them. Get in shape and reach your goals. Very motivating and fun! (Right now for ladies only) You will be pushed to reach your full potential, learn proper technique, new exercises, new dance moves and make new friends. Working with your natural body shape to create the best version of you possible.
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Details:
Wednesdays 8pm to 9pm right after Hottie Body Bootcamp.
Drop in fee for $15.00 per class for non-members or do both classes for $25.00 for non-members.
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Naughty Body Dance Class
This class is geared towards the everyday woman who wants to explore her video vixen side. Fun, sexy routines in the style of Pussy Cat Dolls and strip tease. No poles just dance!! (Right now for ladies only).
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Evolution Fitness
Having over 347 documented body transformation success stories, Evolution Fitness helps professional men and women, business owners, and executives in the downtown area to become more energetic, productive, confident, and happier by teaching them how to make effective exercise a part of their lifestyle, eat supportively, and lose fat. Evolution Fitness uses a unique, proven 16-week body transformation system which is comprehensive in the 6 components required for fitness success: nutrition, supplementation, resistance training, cardiovascular training, stretching, and coaching. They are also the only fitness company in Toronto to offer customized nutrition plans based on metabolic testing. All members of their programs are trained under a 100%, money-back guarantee of results. For a free info-pack or private health and fitness consultation, and to enjoy success stories, videos and articles on fitness, please visit www.personaltrainerstoronto.com .
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The Boxing Studio
The two and half thousand square foot boxing studio is located on the third floor. The walls are lined with hundreds of boxing pictures and memorabilia adding to the studios sleek and elegant look. The Studio consists of fifteen heavy bags, six speed bags and two double end bags. We also have added a brand new boxing ring for sparring and catering special events.
See schedule for class times and class descriptions > |
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The Fitness Studio
Brand new Hammer Strength and Life Fitness equipment sit atop the studio's three thousand square foot hardwood floors. The cardio section includes treadmills, ellipticals, steppers and recumbent bikes. We also offer a wide array of free weights & barbells. The Fitness Studio is a great addition to anyone's fitness regime. The studio is free to use with your membership and can be used anytime during business hours.
Monday to Friday: 6am - 9pm | Saturday: 9am - 5pm
Personal Training > |
