Press Articles
I Love Fitness Boxing So Much!
InsideFitness.ca Feb/Mar 2010
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Details:
Wednesdays 7pm to 8pm
Drop in fee for $15.00 per class for non-members
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Hottie Body Bootcamp
A challenging work out designed to push you to your limits! Shapes, tones and burns fat. Puts the curves where you want them. Get in shape and reach your goals. Very motivating and fun! (Right now for ladies only) You will be pushed to reach your full potential, learn proper technique, new exercises, new dance moves and make new friends. Working with your natural body shape to create the best version of you possible.
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The Boxing Studio
The two and half thousand square foot boxing studio is located on the third floor. The walls are lined with hundreds of boxing pictures and memorabilia adding to the studios sleek and elegant look. The Studio consists of fifteen heavy bags, six speed bags and two double end bags. We also have added a brand new boxing ring for sparring and catering special events.
See schedule for class times and class descriptions > |
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The Fitness Studio
Brand new Hammer Strength and Life Fitness equipment sit atop the studio's three thousand square foot hardwood floors. The cardio section includes treadmills, ellipticals, steppers and recumbent bikes. We also offer a wide array of free weights & barbells. The Fitness Studio is a great addition to anyone's fitness regime. The studio is free to use with your membership and can be used anytime during business hours.
Personal Training > |
